Why we need to talk about mental healthWhen I set up 50 Challenges, I had to decide whether to talk about my mental health issues. I decided they were fundamental to the inspirati
When life throws you a curveball is it time to re-evaluate?You do our best: don't smoke, barely drink, run regularly, eat healthily, and then life throws you a curveball. 50 Challenges will defin
10,000 Steps a day and getting knocked off track by illnessMy challenge is to walk 10,000 steps a day for a year. Why so low-key? It's the single lifestyle change I can make for 50 Challenges to
Game of cards anyone?I have resolved to learn a new card game a month for a year for 50 Challenges; something I can do with my father (and others) as he recupera
So many books, so little time...I have always loved books. Life has a habit of getting in the way and sometimes I'm too exhausted to open a book for my 50 Challenges.
Why I am raising £50,000 for the Multiple Sclerosis SocietyFund raising is usually motivated by personal inspiration. One of my 50 Challenges, to raise £50,000 for the Multiple Sclerosis Society is n
Why I am launching 50 Challenges with the New York MarathonRunning is my sanity and my strength. It has got me through some tough times. When I came up with 50 Challenges, there seemed only one way t
My final challenge before my 50 Challenges begin: 93 miles of the South West Coastal PathWe didn’t set out to walk the entire South West Coastal Path. Originally it was a one-off holiday and a break from families, not part of 50
A Life changing event made me want change my lifeSetting goals, such as 50 Challenges, has become an integral part of my life since I suffered and survived a life threatening brain haemorrh
What am I going to do for my 50th birthday?Like many ideas, 50 Challenges began with a question: what was I going to do for my 50th birthday? Friends had a party or a holiday. This di