10,000 Steps a day and getting knocked off track by illnessMy challenge is to walk 10,000 steps a day for a year. Why so low-key? It's the single lifestyle change I can make for 50 Challenges to
My final challenge before my 50 Challenges begin: 93 miles of the South West Coastal PathWe didn’t set out to walk the entire South West Coastal Path. Originally it was a one-off holiday and a break from families, not part of 50
